Move at your own pace. Gentler Streak adapts your daily goals to how your body actually feels.
Built for the long game. No guilt, no punishment. The app keeps you moving for months and years, not just days.
Streaks that celebrate rest. Gentler Streak rewards consistency over perfection, so taking a break never means starting over.
Move for Life, Not Just Today
Staying active for life isn't about pushing harder. It's about moving smarter, listening to your body, and never feeling judged for where you are. Activity Path makes that possible.
Activity Path is your personal guide to staying active for life. It meets you where you are, adjusts when life gets in the way, and always keeps you moving forward at your own pace.
Meet Yorhart, your gentle companion on the journey. Always there, never judging, just cheering you on.
Three views, one path forward. Check your Daily Readiness, plan ahead with the 10-day view, or zoom out to your 30-day Activity Path to see a bigger picture.
Set the status. Injuries happen, we get sick or we simply need a break. Change your activity status when needed and remove FOMO from sight and mind.
Designed for the way you actually work out. Monitor your heart rate, stay on top of your HR zones, and get live daily guidance that tells you when to ease off - before you push too far.
Your daily guidance, always on your wrist. Know exactly how your body is feeling before you start so every workout begins on the right foot.
Track your heart rate and follow your elevation in real time. Every climb, every effort, visualized clearly on your wrist.
The right workout, every day. Go Gentler keeps you building fitness without ever tipping into overtraining.
The metrics that matter most. From sleeping heart rate to blood oxygen, get a clear daily read on how your body is really doing.
Small movements, big picture. See your daily steps and distance at a glance, with a 14-day view that keeps your everyday activity in perspective.
More than just hours logged. Gentler Streak breaks down your sleep into stages and gives you a clear overview of duration and consistency, so you can see what a good night really looks like for you.
Your cycle is part of your fitness story. Track where you are and let Gentler Streak adjust your guidance accordingly.
Your cardio fitness, in context. Monitor your VO₂ max trend year by year and over the last 12 months, and always know where your fitness stands based on your 2-month average.
Awards
Work Out Smarter, Not Harder
Go Gentler takes the guesswork out of your training. Every day it suggests the workout that fits your body's current state, so you keep progressing without ever tipping into overtraining.
Your Health Data, Simplified
Gentler Streak connects seamlessly with Apple Health, reading and writing data in both directions to give you a simple, complete summaries that finally make sense of it all.
Your month at a glance. Starting with your Activity Path overview, the monthly recap breaks down your sessions, duration, distance, elevation gain, active energy, and HR zones so you can see exactly how your month shaped up.
A snapshot of your week. See your total duration, distance, elevation gain, and active energy all in one place, and carry what you learned into the week ahead.
Your biggest picture yet. The yearly recap shows your fitness journey from start to finish so you can appreciate every step of the way.
Go deeper with Insights. Bite-sized articles on health and fitness that help you understand the why behind your journey and make smarter decisions every day.
All Data Stays on Your Device
All analysis happens on your iPhone. Your personal information belongs to you, not to AI models or ad platforms. No user accounts. No servers.
Trusted by People
Start gentle. Stay consistent. Gentler Streak will be with you every step of the way.
But first👇